User-Agent: *
# Don't index fishy pdfs and irc software with high false positive rate, please
Disallow: /ellesime/Uploads/
#Disallow: /ellesime/smf/
# 5 sec delay each means max. 17280 per spider per 24 hours
Crawl-delay: 5 
Request-rate: 1/5
# Daily DB backup at 0230 (GMT 1030) and weekly file backup at 0300  (GMT 1100)
Visit-time: 1300-2359